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Your (not-so-average) online yoga studio

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Hormones shift. Expectations pile up. &
The mind Runs down.
The realest thing we can do is to start from where we are, even if that's in pajamas, with a toddler hanging off our leg and a forgotten cup of coffee gone cold, under the couch.
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Moms, Yoga & Parks first meet-up is on June 5, 2025!

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About The Root

Let’s skip the cookie-cutters!

 

'I am not a yoga teacher who floats on clouds and drinks matcha through a crystal straw!' 

It's Lily, from the maze of juggling roles, meaning, madness and mom-life:)

 

Root Yoga Clubs was born during my time at Fanshawe College’s Premiére Business Accelerator Program in 2024.

And, here I am.

Newly rooted in
Edmonton, Alberta and bringing the 'toddler-mom' edition to the table!

Well, it's nice seeing you here, mama.

I know it's challenging for your heart.

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The Mom Club

Moms, Yoga & Parks

Is designed for us to find each other, meet-up online & ground! I'm craving to find my people who's going through the same madness. What about your life?

If you're Edmonton, Alberta: welcome. I've been looking for you the whole time. Moms don't have the abundance of time, but we never quit showing up for our mental hive! I can't wait to see you in one!

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Mom's Book Club

1-on-1 Mom Stretch & Journal

Of course, there's gonna be a book club. They're the ones that lift me back up whenever I'm anchor the lows. Here's to the hearts: The Mindful Women by Sue Patton Thoele, The Magic by Rhonda Byrne, and It Ends with Us by Colleen Hoover.

Not ready to blend in the crowd? Let's meet up. I'll guide you to your heart. We'll chat, stretch and write.
And, maybe cry?

You're the one who makes it a Club.

Online Mom Yoga Club

Come on in!

Mom to mom. Reach out anytime!

Are you a toddler mom?
Yes
God, no!
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